The sound journey experiences I offer begin with simple breath work to guide your awareness to your listening, allowing your brain waves to slow, shifting from a more active state to a more relaxed dreamlike state. Then you will rest in an extended sound savasana. Using gongs, Himalayan bowls, chimes, drums, crystal & alchemy bowls, inviting you into a deeper state of consciousness, releasing you from external stimuli and turning your focus & breath inward, bringing deep rest, relaxation & self discovery. The soundscape is created to activate the parasympathetic nervous system allowing the body to relax, restore & reset. The sound journey experiences I offer begin with simple breath work to guide your awareness to your listening, allowing your brain waves to slow, shifting from a more active state to a more relaxed dreamlike state. Then you will rest in an extended sound savasana. Using gongs, Himalayan bowls, chimes, drums, crystal & alchemy bowls, inviting you into a deeper state of consciousness, releasing you from external stimuli and turning your focus & breath inward, bringing deep rest, relaxation & self discovery. The soundscape is created to activate the parasympathetic nervous system allowing the body to relax, restore & reset.
I have been in the healing arts for 25 years (yoga teacher) & in 2019 I became a Certified Vibrational Sound Therapy Practitioner & certified Sound Bath Facilitator. I offer monthly sound baths at various yoga studios & community events. I appreciate the opportunity to facilitate these therapeutic & healing sound sessions
SoundBath Cat 